Whole30 Round 2: Back At It

So I’ve decided to give Whole30 another shot! Full disclosure: I only made it to day 28 of the last round, BUT I did notice quite a few benefits – most noticeably lowering my diagnosed high blood pressure. In the end, I was tired of completely limiting myself – which is always a struggle for …

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Whole30: Two Weeks & Counting

If you've been following me on Instagram, then you know that I recently started a round of Whole30 - and by recently I mean 13 days ago but who's counting? If you're wondering just exactly what Whole30 is - in a nutshell: it's a 30-day nutrition reset in which you eliminate dairy, alcohol, grains, added …

Restaurant Review: Appellation Wine Bar & Restaurant

Rating: A Neighborhood: Andersonville In honor of Andersonville Restaurant Week, I made a trip to Appellation - a wine bar & bistro in the heart of Andersonville. This was my first time dining here and it's safe to say that I'll definitely be back! The ambiance inside the restaurant was very cozy and welcoming and I …